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Nutrition comparison
Bacon Bon Bon vs Almond Croissant
Compare calories, protein, carbs, fat, sodium, and fiber for these La Madeleine menu items.
Quick answer
Bacon Bon Bon is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Bacon Bon Bon
323 kcal
Highest protein
Bacon Bon Bon
16 g protein
Lowest carbs
Bacon Bon Bon
22.3 g carbs
Lowest sodium
Almond Croissant
314 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Bacon Bon BonA La Carte Breakfast Sides | 323 kcal | 16 g | 22.3 g | 20 g | 0.2 g | 794 mg |
| Almond CroissantBakery - Viennoiserie & Breads | 435 kcal | 8 g | 53 g | 22.7 g | 1.5 g | 314 mg |
Which should you choose?
Choose Bacon Bon Bon if your priority is keeping calories lower. It has 323 calories per serving.
Choose Bacon Bon Bon if you want the most protein. It has 16g protein per serving.
If sodium matters, Almond Croissant is the lighter sodium pick at 314mg.
Compare as a meal
Open these items in the La Madeleine calculator to see combined calories and macros.
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