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Last updated: Aug 9, 2026

La Madeleine

Bistro Salade

Salades Our Original Caesar shown using Fat Free Caesar dressing. Refer to Salade Sampler section for Petite portions.Popular

La Madeleine Bistro Salade is fat-leaning, with about 70% of macro calories from fat. Each serving has 506 calories, 12g protein, 26.9g carbs, and 39.6g fat, making it worth balancing with lower-fat items in the same meal.

1 Order (238.3g)

Serving Size

238.3 g

Serving Weight

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506

Calories

Per serving

12 g

Protein

26.9 g

Carbs

39.6 g

Fat

Nutrition Facts

Amount per serving

Calories506 kcal

% Daily Value*

Total Fat 39.6 g51%

Saturated Fat 13.1 g66%

Trans Fat 0 g—

Cholesterol 63 mg21%

Sodium 1,060 mg46%

Total Carbohydrate 26.9 g10%

Dietary Fiber 4.9 g17%

Total Sugars 8.7 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

506

kcal

Protein12 g (9%)

Carbs26.9 g (21%)

Fat39.6 g (70%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

9% of macro calories come from protein.

Satiety index8.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate126 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 4.9 g17%

Sodium 1,060 mg46%

Sugars 8.7 g—

Saturated Fat 13.1 g66%

How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 12g protein and 506 calories.No

Lower carb26.9g carbs per serving.No

Low fat39.6g total fat per serving.No

High sugar8.7g total sugars per serving.No

High sodium1,060mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Mesculine Mixed Lettuce: Lettuce, Mesculine Mixed, Feta Crumbles: Feta Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Powdered Cellulose (To Prevent Caking), Natamycin (A Natural Mold Inhibitor). Milk, Croissant Croutons: Butter Croissant: Unbleached…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bistro Salade has 590 fewer calories than 4 Cheese Baked Pasta and 27g less protein. Compare

Bistro Salade has 71 more calories than Almond Croissant and 4g more protein. Compare

4 Cheese Baked Pasta1,096 kcal · 38.9 g proteinAlmond Croissant435 kcal · 8 g proteinAlmond Milk70 kcal · 1 g proteinAmerican Breakfast645 kcal · 32.1 g proteinAmerican Roast Coffee, Large8 kcal · 0 g proteinApple Raisin Bread1,170 kcal · 36 g protein

Compare with 4 Cheese Baked Pasta

Bistro Salade Compared With Nearby Items

La Madeleine Bistro Salade is listed in the Salades Our Original Caesar shown using Fat Free Caesar dressing. Refer to Salade Sampler section for Petite portions. category with 506 calories, 12g protein, 26.9g carbs, and 39.6g fat per serving.

Data Source and Methodology

Nutrition values for Bistro Salade are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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