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Last updated: Aug 9, 2026

La Madeleine

Cranberry & Pecan Wild Field Greens Salade

Salades Our Original Caesar shown using Fat Free Caesar dressing. Refer to Salade Sampler section for Petite portions.Popular

La Madeleine Cranberry & Pecan Wild Field Greens Salade is fat-leaning, with about 62% of macro calories from fat. Each serving has 482 calories, 4.4g protein, 43.7g carbs, and 34.8g fat, making it worth balancing with lower-fat items in the same meal.

1 Order (194.4g)

Serving Size

194.4 g

Serving Weight

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482

Calories

Per serving

4.4 g

Protein

43.7 g

Carbs

34.8 g

Fat

Nutrition Facts

Amount per serving

Calories482 kcal

% Daily Value*

Total Fat 34.8 g45%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 208 mg9%

Total Carbohydrate 43.7 g16%

Dietary Fiber 6.5 g23%

Total Sugars 33.8 g—

Protein 4.4 g9%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

482

kcal

Protein4.4 g (3%)

Carbs43.7 g (35%)

Fat34.8 g (62%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

3% of macro calories come from protein.

Satiety index5.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate120 min walk

About 48 minutes of running for these calories.

Key Nutrients

Protein 4.4 g9%

Fiber 6.5 g23%

Sodium 208 mg9%

Sugars 33.8 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 4.4g protein and 482 calories.No

Lower carb43.7g carbs per serving.No

Low fat34.8g total fat per serving.No

High sugar33.8g total sugars per serving.Yes

High sodium208mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Mesculine Mixed Lettuce: Lettuce, Mesculine Mixed, Dried Cranberry: Cranberries, Sugar, Sunflower Oil., Balsamic Dressing: Vegetable Oil (Canola Oil), Balsamic Vinegar, Extra Virgin Olive Oil, Water, Dijon Mustard (Distilled Vinegar, Water, Mustard Seed,…

Allergens

Contains

Wheat

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cranberry & Pecan Wild Field Greens Salade has 614 fewer calories than 4 Cheese Baked Pasta and 34.5g less protein. Compare

Cranberry & Pecan Wild Field Greens Salade has 47 more calories than Almond Croissant and 3.6g less protein. Compare

4 Cheese Baked Pasta1,096 kcal · 38.9 g proteinAlmond Croissant435 kcal · 8 g proteinAlmond Milk70 kcal · 1 g proteinAmerican Breakfast645 kcal · 32.1 g proteinAmerican Roast Coffee, Large8 kcal · 0 g proteinApple Raisin Bread1,170 kcal · 36 g protein

Compare with 4 Cheese Baked Pasta

Cranberry & Pecan Wild Field Greens Salade Compared With Nearby Items

La Madeleine Cranberry & Pecan Wild Field Greens Salade is listed in the Salades Our Original Caesar shown using Fat Free Caesar dressing. Refer to Salade Sampler section for Petite portions. category with 482 calories, 4.4g protein, 43.7g carbs, and 34.8g fat per serving.

Data Source and Methodology

Nutrition values for Cranberry & Pecan Wild Field Greens Salade are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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