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Last updated: Aug 9, 2026

La Madeleine

Croque Monsieur Sandwiche, Half

Sandwiches Nutrition information does not include side.Popular

La Madeleine Croque Monsieur Sandwiche, Half is carb-leaning, with about 42% of macro calories from carb. Each serving has 367 calories, 21.9g protein, 37.2g carbs, and 13.4g fat, making it a moderate option for comparing calories and macros.

1 Order (175.8g)

Serving Size

175.8 g

Serving Weight

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367

Calories

Per serving

21.9 g

Protein

37.2 g

Carbs

13.4 g

Fat

Nutrition Facts

Amount per serving

Calories367 kcal

% Daily Value*

Total Fat 13.4 g17%

Saturated Fat 7.3 g36%

Trans Fat 0 g—

Cholesterol 63 mg21%

Sodium 1,065 mg46%

Total Carbohydrate 37.2 g14%

Dietary Fiber 1.2 g4%

Total Sugars 2.8 g—

Protein 21.9 g44%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

367

kcal

Protein21.9 g (25%)

Carbs37.2 g (42%)

Fat13.4 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate92 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 21.9 g44%

Fiber 1.2 g4%

Sodium 1,065 mg46%

Sugars 2.8 g—

Saturated Fat 7.3 g36%

How we calculate these values

Diet Compatibility

High protein6/10 protein density from 21.9g protein and 367 calories.Yes

Lower carb37.2g carbs per serving.No

Low fat13.4g total fat per serving.No

High sugar2.8g total sugars per serving.No

High sodium1,065mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Croque Monsieur: Panini Bread: Flour (Wheat, Malted Barley), Water, Salt, Yeast, Contains Less Than 2% Of : Monocalcium Phosphate, Corn Starch, Monodiglycerides, Enzymes, Ascorbic Acid, Potassium Iodate, And Calcium Propionate/, Ham: Cured With Water, Salt,…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Croque Monsieur Sandwiche, Half has 729 fewer calories than 4 Cheese Baked Pasta and 17g less protein. Compare

Croque Monsieur Sandwiche, Half has 68 fewer calories than Almond Croissant and 13.9g more protein. Compare

4 Cheese Baked Pasta1,096 kcal · 38.9 g proteinAlmond Croissant435 kcal · 8 g proteinAlmond Milk70 kcal · 1 g proteinAmerican Breakfast645 kcal · 32.1 g proteinAmerican Roast Coffee, Large8 kcal · 0 g proteinApple Raisin Bread1,170 kcal · 36 g protein

Compare with 4 Cheese Baked Pasta

Croque Monsieur Sandwiche, Half Compared With Nearby Items

La Madeleine Croque Monsieur Sandwiche, Half is listed in the Sandwiches Nutrition information does not include side. category with 367 calories, 21.9g protein, 37.2g carbs, and 13.4g fat per serving.

Data Source and Methodology

Nutrition values for Croque Monsieur Sandwiche, Half are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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