Croque Monsieur Sandwiche, Half vs Almond Croissant

Compare calories, protein, carbs, fat, sodium, and fiber for these La Madeleine menu items.

Quick answer

Croque Monsieur Sandwiche, Half is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Croque Monsieur Sandwiche, Half

367 kcal

Highest protein

Croque Monsieur Sandwiche, Half

21.9 g protein

Lowest carbs

Croque Monsieur Sandwiche, Half

37.2 g carbs

Lowest sodium

Almond Croissant

314 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Croque Monsieur Sandwiche, HalfSandwiches Nutrition information does not include side.	367 kcal	21.9 g	37.2 g	13.4 g	1.2 g	1,065 mg
Almond CroissantBakery - Viennoiserie & Breads	435 kcal	8 g	53 g	22.7 g	1.5 g	314 mg

Choose Croque Monsieur Sandwiche, Half if your priority is keeping calories lower. It has 367 calories per serving.

Choose Croque Monsieur Sandwiche, Half if you want the most protein. It has 21.9g protein per serving.

If sodium matters, Almond Croissant is the lighter sodium pick at 314mg.

Open these items in the La Madeleine calculator to see combined calories and macros.