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Last updated: Aug 9, 2026
La Madeleine

Egg Over Medium

Breakfast & Brunch - Egg Choices Nutrition information shown for one egg.Popular

La Madeleine Egg Over Medium is fat-leaning, with about 73% of macro calories from fat. Each serving has 113 calories, 7g protein, 0g carbs, and 8.5g fat, making it a lighter restaurant option to compare with larger meals.

1 egg (59.5g)
Serving Size
59.5 g
Serving Weight
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113
Calories
Per serving
7 g
Protein
0 g
Carbs
8.5 g
Fat

Nutrition Facts

Amount per serving

Calories113 kcal
% Daily Value*
Total Fat 8.5 g11%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 210 mg70%
Sodium 80 mg3%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

113
kcal
Protein7 g (27%)
Carbs0 g (0%)
Fat8.5 g (73%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

27% of macro calories come from protein.

Satiety index5.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate28 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 0 g0%
Sodium 80 mg3%
Sugars 0 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 7g protein and 113 calories.Yes
Lower carb0g carbs per serving.Yes
Low fat8.5g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium80mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Egg: Fresh Shell Eggs, Cottonseed Cooking Oil: Cottonseed Oil And Dimethylpolysiloxane Added To Reduce Foaming.

Allergens

Contains

Egg

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Egg Over Medium has 984 fewer calories than 4 Cheese Baked Pasta and 31.9g less protein. Compare

Egg Over Medium has 322 fewer calories than Almond Croissant and 1g less protein. Compare

Compare with 4 Cheese Baked Pasta

Egg Over Medium Compared With Nearby Items

La Madeleine Egg Over Medium is listed in the Breakfast & Brunch - Egg Choices Nutrition information shown for one egg. category with 113 calories, 7g protein, 0g carbs, and 8.5g fat per serving.

Data Source and Methodology

Nutrition values for Egg Over Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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