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Last updated: Aug 9, 2026

La Madeleine

French Lentil Soupe, Bowl

SoupesPopular

La Madeleine French Lentil Soupe, Bowl is carb-leaning, with about 63% of macro calories from carb. Each serving has 225 calories, 12.5g protein, 35g carbs, and 3.8g fat, making it a lighter restaurant option to compare with larger meals.

1 Bowl (302.5g)

Serving Size

302.5 g

Serving Weight

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225

Calories

Per serving

12.5 g

Protein

35 g

Carbs

3.8 g

Fat

Nutrition Facts

Amount per serving

Calories225 kcal

% Daily Value*

Total Fat 3.8 g5%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 900 mg39%

Total Carbohydrate 35 g13%

Dietary Fiber 5 g18%

Total Sugars 5 g—

Protein 12.5 g25%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

225

kcal

Protein12.5 g (22%)

Carbs35 g (63%)

Fat3.8 g (15%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate56 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 12.5 g25%

Fiber 5 g18%

Sodium 900 mg39%

Sugars 5 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 12.5g protein and 225 calories.Yes

Lower carb35g carbs per serving.No

Low fat3.8g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium900mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

French Lentil Soupe: Water, Lentils, Red Potatoes, Tomatoes in Juice (Tomatoes, Calcium Chloride, Citric Acid), Celery, Carrots, Kale, Onions, Vegetable Base (A Blend of Vegetable [(Purees (Carrots, Celery, Onion, Red Bell Pepper, Sauteed Onion), Dehydrated…

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

French Lentil Soupe, Bowl has 871 fewer calories than 4 Cheese Baked Pasta and 26.4g less protein. Compare

French Lentil Soupe, Bowl has 210 fewer calories than Almond Croissant and 4.5g more protein. Compare

4 Cheese Baked Pasta1,096 kcal · 38.9 g proteinAlmond Croissant435 kcal · 8 g proteinAlmond Milk70 kcal · 1 g proteinAmerican Breakfast645 kcal · 32.1 g proteinAmerican Roast Coffee, Large8 kcal · 0 g proteinApple Raisin Bread1,170 kcal · 36 g protein

Compare with 4 Cheese Baked Pasta

French Lentil Soupe, Bowl Compared With Nearby Items

La Madeleine French Lentil Soupe, Bowl is listed in the Soupes category with 225 calories, 12.5g protein, 35g carbs, and 3.8g fat per serving.

Data Source and Methodology

Nutrition values for French Lentil Soupe, Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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