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Last updated: Aug 9, 2026

La Madeleine

Fruit Tarte, Individual

Bakery - French PatisseriePopular

La Madeleine Fruit Tarte, Individual is carb-leaning, with about 67% of macro calories from carb. Each serving has 313 calories, 4.2g protein, 53.4g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 each (226.4g)

Serving Size

226.4 g

Serving Weight

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313

Calories

Per serving

4.2 g

Protein

53.4 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories313 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 4.9 g25%

Trans Fat 0.1 g—

Cholesterol 7 mg2%

Sodium 101 mg4%

Total Carbohydrate 53.4 g19%

Dietary Fiber 3.1 g11%

Total Sugars 33.6 g—

Protein 4.2 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

313

kcal

Protein4.2 g (5%)

Carbs53.4 g (67%)

Fat10 g (28%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index5.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate78 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 4.2 g8%

Fiber 3.1 g11%

Sodium 101 mg4%

Sugars 33.6 g—

Saturated Fat 4.9 g25%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 4.2g protein and 313 calories.No

Lower carb53.4g carbs per serving.No

Low fat10g total fat per serving.No

High sugar33.6g total sugars per serving.Yes

High sodium101mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Strawberries: Berries, Strawberries, Pineapple (Chunks): Pineapple, Chuncks, Pastry Cream: Whole Milk: Milk, Vitamin D3., La Madeleine Pastry Creme: Sugar, Modified Food Starch, Dried Whey (Milk), Coconut Oil, Corn Syrup Solids, Dextrose, Contains 2% Or Less…

Allergens

Contains

WheatMilkSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fruit Tarte, Individual has 783 fewer calories than 4 Cheese Baked Pasta and 34.7g less protein. Compare

Fruit Tarte, Individual has 121 fewer calories than Almond Croissant and 3.8g less protein. Compare

4 Cheese Baked Pasta1,096 kcal · 38.9 g proteinAlmond Croissant435 kcal · 8 g proteinAlmond Milk70 kcal · 1 g proteinAmerican Breakfast645 kcal · 32.1 g proteinAmerican Roast Coffee, Large8 kcal · 0 g proteinApple Raisin Bread1,170 kcal · 36 g protein

Compare with 4 Cheese Baked Pasta

Fruit Tarte, Individual Compared With Nearby Items

La Madeleine Fruit Tarte, Individual is listed in the Bakery - French Patisserie category with 313 calories, 4.2g protein, 53.4g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Fruit Tarte, Individual are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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