Fruit Tarte, Individual vs Almond Croissant

Compare calories, protein, carbs, fat, sodium, and fiber for these La Madeleine menu items.

Quick answer

Fruit Tarte, Individual is lowest in calories, while Almond Croissant gives the most protein.

Lowest calories

Fruit Tarte, Individual

313 kcal

Highest protein

Almond Croissant

8 g protein

Lowest carbs

Almond Croissant

53 g carbs

Lowest sodium

Fruit Tarte, Individual

101.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fruit Tarte, IndividualBakery - French Patisserie	313 kcal	4.2 g	53.4 g	10 g	3.1 g	101 mg
Almond CroissantBakery - Viennoiserie & Breads	435 kcal	8 g	53 g	22.7 g	1.5 g	314 mg

Choose Fruit Tarte, Individual if your priority is keeping calories lower. It has 313 calories per serving.

Choose Almond Croissant if you want the most protein. It has 8g protein per serving.

If sodium matters, Fruit Tarte, Individual is the lighter sodium pick at 101mg.

Open these items in the La Madeleine calculator to see combined calories and macros.