NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

La Madeleine

Roasted Turkey

Breakfast & Brunch - Breakfast Croissant Meat ChoicesPopular

La Madeleine Roasted Turkey is protein-leaning, with about 75% of macro calories from protein. Each serving has 19 calories, 3.8g protein, 0.4g carbs, and 0.4g fat, making it a lighter restaurant option to compare with larger meals.

0.8 oz (22.5g)

Serving Size

22.5 g

Serving Weight

Add to Meal Ask AI about this item

Calories

Per serving

3.8 g

Protein

0.4 g

Carbs

0.4 g

Fat

Nutrition Facts

Amount per serving

Calories19 kcal

% Daily Value*

Total Fat 0.4 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 8 mg3%

Sodium 175 mg8%

Total Carbohydrate 0.4 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 3.8 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein3.8 g (75%)

Carbs0.4 g (8%)

Fat0.4 g (17%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

75% of macro calories come from protein.

Satiety index5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate5 min walk

About 2 minutes of running for these calories.

Key Nutrients

Protein 3.8 g8%

Fiber 0 g0%

Sodium 175 mg8%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 3.8g protein and 19 calories.Yes

Lower carb0.4g carbs per serving.Yes

Low fat0.4g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium175mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Turkey Breast Meat, Turkey Broth, Contains 2% Or Less Potassium Lactate, Potassium Acetate, Sodium Diacetate, Salt, Modified Food Starch, Dextrose, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Roasted Turkey has 1077 fewer calories than 4 Cheese Baked Pasta and 35.1g less protein. Compare

Roasted Turkey has 416 fewer calories than Almond Croissant and 4.2g less protein. Compare

4 Cheese Baked Pasta1,096 kcal · 38.9 g proteinAlmond Croissant435 kcal · 8 g proteinAlmond Milk70 kcal · 1 g proteinAmerican Breakfast645 kcal · 32.1 g proteinAmerican Roast Coffee, Large8 kcal · 0 g proteinApple Raisin Bread1,170 kcal · 36 g protein

Compare with 4 Cheese Baked Pasta

Roasted Turkey Compared With Nearby Items

La Madeleine Roasted Turkey is listed in the Breakfast & Brunch - Breakfast Croissant Meat Choices category with 19 calories, 3.8g protein, 0.4g carbs, and 0.4g fat per serving.

Data Source and Methodology

Nutrition values for Roasted Turkey are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI