Roasted Turkey vs Almond Croissant

Compare calories, protein, carbs, fat, sodium, and fiber for these La Madeleine menu items.

Quick answer

Roasted Turkey is lowest in calories, while Almond Croissant gives the most protein.

Lowest calories

Roasted Turkey

19 kcal

Highest protein

Almond Croissant

8 g protein

Lowest carbs

Roasted Turkey

0.4 g carbs

Lowest sodium

Roasted Turkey

175.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Roasted TurkeyBreakfast & Brunch - Breakfast Croissant Meat Choices	19 kcal	3.8 g	0.4 g	0.4 g	0 g	175 mg
Almond CroissantBakery - Viennoiserie & Breads	435 kcal	8 g	53 g	22.7 g	1.5 g	314 mg

Choose Roasted Turkey if your priority is keeping calories lower. It has 19 calories per serving.

Choose Almond Croissant if you want the most protein. It has 8g protein per serving.

If sodium matters, Roasted Turkey is the lighter sodium pick at 175mg.

Open these items in the La Madeleine calculator to see combined calories and macros.