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Last updated: Aug 9, 2026

La Madeleine

Salade: Our Original Caesar

Cafe Sampler Choose half a quiche or friand, petite salade & cup of soupe. Our Original Caesar shown using Fat Free Caesar dressing.Popular

La Madeleine Salade: Our Original Caesar is fat-leaning, with about 85% of macro calories from fat. Each serving has 253 calories, 3.6g protein, 6.1g carbs, and 23.8g fat, making it a lighter restaurant option to compare with larger meals.

1 Order (120.7g)

Serving Size

120.7 g

Serving Weight

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253

Calories

Per serving

3.6 g

Protein

6.1 g

Carbs

23.8 g

Fat

Nutrition Facts

Amount per serving

Calories253 kcal

% Daily Value*

Total Fat 23.8 g30%

Saturated Fat 2.4 g12%

Trans Fat 0 g—

Cholesterol 19 mg6%

Sodium 361 mg16%

Total Carbohydrate 6.1 g2%

Dietary Fiber 1.7 g6%

Total Sugars 1.1 g—

Protein 3.6 g7%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

253

kcal

Protein3.6 g (6%)

Carbs6.1 g (10%)

Fat23.8 g (85%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index3.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate63 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 3.6 g7%

Fiber 1.7 g6%

Sodium 361 mg16%

Sugars 1.1 g—

Saturated Fat 2.4 g12%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 3.6g protein and 253 calories.No

Lower carb6.1g carbs per serving.Yes

Low fat23.8g total fat per serving.No

High sugar1.1g total sugars per serving.No

High sodium361mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Caesar Salad Mix: Chopped Romaine Lettuce: Lettuce, Chopped Romaine, Crouton Salad: Seven Grain Loaf: ENRICHED UNBLEACHED FLOUR (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), WATER, WHOLE WHEAT FLOUR, LIGHT RYE…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Salade: Our Original Caesar has 843 fewer calories than 4 Cheese Baked Pasta and 35.4g less protein. Compare

Salade: Our Original Caesar has 181 fewer calories than Almond Croissant and 4.4g less protein. Compare

4 Cheese Baked Pasta1,096 kcal · 38.9 g proteinAlmond Croissant435 kcal · 8 g proteinAlmond Milk70 kcal · 1 g proteinAmerican Breakfast645 kcal · 32.1 g proteinAmerican Roast Coffee, Large8 kcal · 0 g proteinApple Raisin Bread1,170 kcal · 36 g protein

Compare with 4 Cheese Baked Pasta

Salade: Our Original Caesar Compared With Nearby Items

La Madeleine Salade: Our Original Caesar is listed in the Cafe Sampler Choose half a quiche or friand, petite salade & cup of soupe. Our Original Caesar shown using Fat Free Caesar dressing. category with 253 calories, 3.6g protein, 6.1g carbs, and 23.8g fat per serving.

Data Source and Methodology

Nutrition values for Salade: Our Original Caesar are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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