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Last updated: Aug 9, 2026

La Madeleine

Salt & Pepper Chips

Sandwiches - SidesPopular

La Madeleine Salt & Pepper Chips is fat-leaning, with about 55% of macro calories from fat. Each serving has 220 calories, 3g protein, 23g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

1 bag (42g)

Serving Size

42 g

Serving Weight

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220

Calories

Per serving

3 g

Protein

23 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories220 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 240 mg10%

Total Carbohydrate 23 g8%

Dietary Fiber 3 g11%

Total Sugars 0 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220

kcal

Protein3 g (5%)

Carbs23 g (40%)

Fat14 g (55%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

5% of macro calories come from protein.

Satiety index4.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 3 g11%

Sodium 240 mg10%

Sugars 0 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 3g protein and 220 calories.No

Lower carb23g carbs per serving.Yes

Low fat14g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium240mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Potatoes, Vegetable Oils (Canola, Sunflower and/or safflower), Rice Flour, salt, Black and White Pepper, Yeast Extract, Citric Acid, Garlic POwder, Jalapeno Pepper Powder, Onion Powder, Spice Extract

Allergens

Contains

Wheat

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Salt & Pepper Chips has 876 fewer calories than 4 Cheese Baked Pasta and 35.9g less protein. Compare

Salt & Pepper Chips has 215 fewer calories than Almond Croissant and 5g less protein. Compare

4 Cheese Baked Pasta1,096 kcal · 38.9 g proteinAlmond Croissant435 kcal · 8 g proteinAlmond Milk70 kcal · 1 g proteinAmerican Breakfast645 kcal · 32.1 g proteinAmerican Roast Coffee, Large8 kcal · 0 g proteinApple Raisin Bread1,170 kcal · 36 g protein

Compare with 4 Cheese Baked Pasta

Salt & Pepper Chips Compared With Nearby Items

La Madeleine Salt & Pepper Chips is listed in the Sandwiches - Sides category with 220 calories, 3g protein, 23g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Salt & Pepper Chips are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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