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Nutrition comparison
Salt & Pepper Chips vs Almond Croissant
Compare calories, protein, carbs, fat, sodium, and fiber for these La Madeleine menu items.
Quick answer
Salt & Pepper Chips is lowest in calories, while Almond Croissant gives the most protein.
Add all to calculatorLowest calories
Salt & Pepper Chips
220 kcal
Highest protein
Almond Croissant
8 g protein
Lowest carbs
Salt & Pepper Chips
23 g carbs
Lowest sodium
Salt & Pepper Chips
240 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Salt & Pepper ChipsSandwiches - Sides | 220 kcal | 3 g | 23 g | 14 g | 3 g | 240 mg |
| Almond CroissantBakery - Viennoiserie & Breads | 435 kcal | 8 g | 53 g | 22.7 g | 1.5 g | 314 mg |
Which should you choose?
Choose Salt & Pepper Chips if your priority is keeping calories lower. It has 220 calories per serving.
Choose Almond Croissant if you want the most protein. It has 8g protein per serving.
If sodium matters, Salt & Pepper Chips is the lighter sodium pick at 240mg.
Compare as a meal
Open these items in the La Madeleine calculator to see combined calories and macros.
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