Last updated: Aug 9, 2026
La Madeleine

Strawberries Romanoff, Bowl

Salades Our Original Caesar shown using Fat Free Caesar dressing. Refer to Salade Sampler section for Petite portions.Popular

La Madeleine Strawberries Romanoff, Bowl is carb-leaning, with about 63% of macro calories from carb. Each serving has 224 calories, 2.9g protein, 34.7g carbs, and 7.9g fat, making it a lighter restaurant option to compare with larger meals.

1 Order (289.2g)
Serving Size
289.2 g
Serving Weight
224
Calories
Per serving
2.9 g
Protein
34.7 g
Carbs
7.9 g
Fat

Nutrition Facts

Amount per serving

Calories224 kcal
% Daily Value*
Total Fat 7.9 g10%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 29 mg10%
Sodium 114 mg5%
Total Carbohydrate 34.7 g13%
Dietary Fiber 4.5 g16%
Total Sugars 26.4 g—
Protein 2.9 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

224
kcal
Protein2.9 g (5%)
Carbs34.7 g (63%)
Fat7.9 g (32%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index6.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate56 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 2.9 g6%
Fiber 4.5 g16%
Sodium 114 mg5%
Sugars 26.4 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 2.9g protein and 224 calories.No
Lower carb34.7g carbs per serving.No
Low fat7.9g total fat per serving.No
High sugar26.4g total sugars per serving.Yes
High sodium114mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Strawberries: Berries, Strawberries, Romanoff Sauce: Sour Cream: Cultured Cream, Contains Less Than 2% Of: Food Starch-Modified (Corn), Sodium Tripolyphosphate, Carrageenan, Locust Bean Gum, Guar Gum, Potassium Sorbate (To Preserve Freshness)., Brown Medium…

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Strawberries Romanoff, Bowl has 872 fewer calories than 4 Cheese Baked Pasta and 36g less protein. Compare

Strawberries Romanoff, Bowl has 211 fewer calories than Almond Croissant and 5.1g less protein. Compare

Compare with 4 Cheese Baked Pasta

Strawberries Romanoff, Bowl Compared With Nearby Items

La Madeleine Strawberries Romanoff, Bowl is listed in the Salades Our Original Caesar shown using Fat Free Caesar dressing. Refer to Salade Sampler section for Petite portions. category with 224 calories, 2.9g protein, 34.7g carbs, and 7.9g fat per serving.

Data Source and Methodology

Nutrition values for Strawberries Romanoff, Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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