Strawberries Romanoff, Bowl vs Almond Croissant

Compare calories, protein, carbs, fat, sodium, and fiber for these La Madeleine menu items.

Quick answer

Strawberries Romanoff, Bowl is lowest in calories, while Almond Croissant gives the most protein.

Lowest calories

Strawberries Romanoff, Bowl

224 kcal

Highest protein

Almond Croissant

8 g protein

Lowest carbs

Strawberries Romanoff, Bowl

34.7 g carbs

Lowest sodium

Strawberries Romanoff, Bowl

114 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Strawberries Romanoff, BowlSalades Our Original Caesar shown using Fat Free Caesar dressing. Refer to Salade Sampler section for Petite portions.	224 kcal	2.9 g	34.7 g	7.9 g	4.5 g	114 mg
Almond CroissantBakery - Viennoiserie & Breads	435 kcal	8 g	53 g	22.7 g	1.5 g	314 mg

Choose Strawberries Romanoff, Bowl if your priority is keeping calories lower. It has 224 calories per serving.

Choose Almond Croissant if you want the most protein. It has 8g protein per serving.

If sodium matters, Strawberries Romanoff, Bowl is the lighter sodium pick at 114mg.

Open these items in the La Madeleine calculator to see combined calories and macros.