NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

La Madeleine

Swiss Cheese (Shredded)

Breakfast & Brunch - Custom Omelette Fresh Ingredient Choices Choose from any three fresh ingredients.Popular

La Madeleine Swiss Cheese (Shredded) is fat-leaning, with about 67% of macro calories from fat. Each serving has 80 calories, 6.4g protein, 0.8g carbs, and 6.4g fat, making it a lighter restaurant option to compare with larger meals.

0.2 cup (22.7g)

Serving Size

22.7 g

Serving Weight

Add to Meal Ask AI about this item

Calories

Per serving

6.4 g

Protein

0.8 g

Carbs

6.4 g

Fat

Nutrition Facts

Amount per serving

Calories80 kcal

% Daily Value*

Total Fat 6.4 g8%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 48 mg2%

Total Carbohydrate 0.8 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 6.4 g13%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein6.4 g (30%)

Carbs0.8 g (4%)

Fat6.4 g (67%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8/10

30% of macro calories come from protein.

Satiety index5.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate20 min walk

About 8 minutes of running for these calories.

Key Nutrients

Protein 6.4 g13%

Fiber 0 g0%

Sodium 48 mg2%

Sugars 0 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein8/10 protein density from 6.4g protein and 80 calories.Yes

Lower carb0.8g carbs per serving.Yes

Low fat6.4g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium48mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking.

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Swiss Cheese (Shredded) has 1016 fewer calories than 4 Cheese Baked Pasta and 32.5g less protein. Compare

Swiss Cheese (Shredded) has 355 fewer calories than Almond Croissant and 1.6g less protein. Compare

4 Cheese Baked Pasta1,096 kcal · 38.9 g proteinAlmond Croissant435 kcal · 8 g proteinAlmond Milk70 kcal · 1 g proteinAmerican Breakfast645 kcal · 32.1 g proteinAmerican Roast Coffee, Large8 kcal · 0 g proteinApple Raisin Bread1,170 kcal · 36 g protein

Compare with 4 Cheese Baked Pasta

Swiss Cheese (Shredded) Compared With Nearby Items

La Madeleine Swiss Cheese (Shredded) is listed in the Breakfast & Brunch - Custom Omelette Fresh Ingredient Choices Choose from any three fresh ingredients. category with 80 calories, 6.4g protein, 0.8g carbs, and 6.4g fat per serving.

Data Source and Methodology

Nutrition values for Swiss Cheese (Shredded) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI