Swiss Cheese (Shredded) vs Almond Croissant

Compare calories, protein, carbs, fat, sodium, and fiber for these La Madeleine menu items.

Quick answer

Swiss Cheese (Shredded) is lowest in calories, while Almond Croissant gives the most protein.

Lowest calories

Swiss Cheese (Shredded)

80 kcal

Highest protein

Almond Croissant

8 g protein

Lowest carbs

Swiss Cheese (Shredded)

0.8 g carbs

Lowest sodium

Swiss Cheese (Shredded)

48 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Swiss Cheese (Shredded)Breakfast & Brunch - Custom Omelette Fresh Ingredient Choices Choose from any three fresh ingredients.	80 kcal	6.4 g	0.8 g	6.4 g	0 g	48 mg
Almond CroissantBakery - Viennoiserie & Breads	435 kcal	8 g	53 g	22.7 g	1.5 g	314 mg

Choose Swiss Cheese (Shredded) if your priority is keeping calories lower. It has 80 calories per serving.

Choose Almond Croissant if you want the most protein. It has 8g protein per serving.

If sodium matters, Swiss Cheese (Shredded) is the lighter sodium pick at 48mg.

Open these items in the La Madeleine calculator to see combined calories and macros.