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Last updated: Aug 9, 2026

La Madeleine

Tiramisu

Bakery - French PatisseriePopular

La Madeleine Tiramisu is fat-leaning, with about 56% of macro calories from fat. Each serving has 190 calories, 2g protein, 19g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

1 each (73g)

Serving Size

73 g

Serving Weight

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190

Calories

Per serving

2 g

Protein

19 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories190 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 95 mg4%

Total Carbohydrate 19 g7%

Dietary Fiber 0 g0%

Total Sugars 14 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

190

kcal

Protein2 g (4%)

Carbs19 g (40%)

Fat12 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index2.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 0 g0%

Sodium 95 mg4%

Sugars 14 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 2g protein and 190 calories.No

Lower carb19g carbs per serving.Yes

Low fat12g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium95mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Sugar, Mascarpone Cheese (Pasteurized Milk and Cream), Skim Milk, Heavy Whipping Cream [Cream, Milk, Stabilizer (Carrageenan, Mono- and Diglycerides, Cellulose Gum, Polysorbate 80, Dextrose)], Water, Vegetable Oil (Palm Kernel, Soybean, Coconut), Enriched…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tiramisu has 906 fewer calories than 4 Cheese Baked Pasta and 36.9g less protein. Compare

Tiramisu has 245 fewer calories than Almond Croissant and 6g less protein. Compare

4 Cheese Baked Pasta1,096 kcal · 38.9 g proteinAlmond Croissant435 kcal · 8 g proteinAlmond Milk70 kcal · 1 g proteinAmerican Breakfast645 kcal · 32.1 g proteinAmerican Roast Coffee, Large8 kcal · 0 g proteinApple Raisin Bread1,170 kcal · 36 g protein

Compare with 4 Cheese Baked Pasta

Tiramisu Compared With Nearby Items

La Madeleine Tiramisu is listed in the Bakery - French Patisserie category with 190 calories, 2g protein, 19g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Tiramisu are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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