Tiramisu vs Almond Croissant

Compare calories, protein, carbs, fat, sodium, and fiber for these La Madeleine menu items.

Quick answer

Tiramisu is lowest in calories, while Almond Croissant gives the most protein.

Lowest calories

Tiramisu

190 kcal

Highest protein

Almond Croissant

8 g protein

Lowest carbs

Tiramisu

19 g carbs

Lowest sodium

Tiramisu

95 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
TiramisuBakery - French Patisserie	190 kcal	2 g	19 g	12 g	0 g	95 mg
Almond CroissantBakery - Viennoiserie & Breads	435 kcal	8 g	53 g	22.7 g	1.5 g	314 mg

Choose Tiramisu if your priority is keeping calories lower. It has 190 calories per serving.

Choose Almond Croissant if you want the most protein. It has 8g protein per serving.

If sodium matters, Tiramisu is the lighter sodium pick at 95mg.

Open these items in the La Madeleine calculator to see combined calories and macros.