A la Carte Small Lasagna w/ Meat Sauce vs 2 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

A la Carte Small Lasagna w/ Meat Sauce is lowest in calories, while 2 Piece Cod Fillet Dinner gives the most protein.

Lowest calories

A la Carte Small Lasagna w/ Meat Sauce

520 kcal

Highest protein

2 Piece Cod Fillet Dinner

28 g protein

Lowest carbs

A la Carte Small Lasagna w/ Meat Sauce

38 g carbs

Lowest sodium

A la Carte Small Lasagna w/ Meat Sauce

1,510 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
A la Carte Small Lasagna w/ Meat SaucePasta	520 kcal	25 g	38 g	31 g	4 g	1,510 mg
2 Piece Cod Fillet DinnerHoagys	1,130 kcal	28 g	129 g	51 g	7 g	3,470 mg

Choose A la Carte Small Lasagna w/ Meat Sauce if your priority is keeping calories lower. It has 520 calories per serving.

Choose 2 Piece Cod Fillet Dinner if you want the most protein. It has 28g protein per serving.

If sodium matters, A la Carte Small Lasagna w/ Meat Sauce is the lighter sodium pick at 1,510mg.

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.