Add Sauce 14" - Wing Sauce (add for extra) vs 2 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

Add Sauce 14" - Wing Sauce (add for extra) is lowest in calories, while 2 Piece Cod Fillet Dinner gives the most protein.

Lowest calories

Add Sauce 14" - Wing Sauce (add for extra)

20 kcal

Highest protein

2 Piece Cod Fillet Dinner

28 g protein

Lowest carbs

Add Sauce 14" - Wing Sauce (add for extra)

0.5 g carbs

Lowest sodium

Add Sauce 14" - Wing Sauce (add for extra)

163 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Add Sauce 14" - Wing Sauce (add for extra)Create Your Own Pizza - 14" Large	20 kcal	0 g	0.5 g	2 g	0 g	163 mg
2 Piece Cod Fillet DinnerHoagys	1,130 kcal	28 g	129 g	51 g	7 g	3,470 mg

Choose Add Sauce 14" - Wing Sauce (add for extra) if your priority is keeping calories lower. It has 20 calories per serving.

Choose 2 Piece Cod Fillet Dinner if you want the most protein. It has 28g protein per serving.

If sodium matters, Add Sauce 14" - Wing Sauce (add for extra) is the lighter sodium pick at 163mg.

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.