NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

La Rosa's Pizzeria

Add Sauce 14" - Wing Sauce (add for extra)

Create Your Own Pizza - 14" LargePopular

La Rosa's Pizzeria Add Sauce 14" - Wing Sauce (add for extra) is fat-leaning, with about 90% of macro calories from fat. Each serving has 20 calories, 0g protein, 0.5g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

1 slice

Serving Size

Add to Meal Ask AI about this item

Calories

Per serving

0 g

Protein

0.5 g

Carbs

2 g

Fat

Nutrition Facts

Amount per serving

Calories20 kcal

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0.4 g2%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 163 mg7%

Total Carbohydrate 0.5 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein0 g (0%)

Carbs0.5 g (10%)

Fat2 g (90%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate5 min walk

About 2 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 163 mg7%

Sugars 0 g—

Saturated Fat 0.4 g2%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 20 calories.No

Lower carb0.5g carbs per serving.Yes

Low fat2g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium163mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Add Sauce 14" - Wing Sauce (add for extra) has 930 fewer calories than 1 Piece Cod Fillet Dinner and 17g less protein. Compare

Add Sauce 14" - Wing Sauce (add for extra) has 1110 fewer calories than 2 Piece Cod Fillet Dinner and 28g less protein. Compare

1 Piece Cod Fillet Dinner950 kcal · 17 g protein2 Piece Cod Fillet Dinner1,130 kcal · 28 g protein937 Pizza - 12" Medium - Hand Tossed300 kcal · 13 g protein937 Pizza - 12" Medium - Pan310 kcal · 13 g protein937 Pizza - 12" Medium - Traditional260 kcal · 11 g protein937 Pizza - 14" Large - Hand Tossed450 kcal · 20 g protein

Compare with 1 Piece Cod Fillet Dinner

Add Sauce 14" - Wing Sauce (add for extra) Compared With Nearby Items

La Rosa's Pizzeria Add Sauce 14" - Wing Sauce (add for extra) is listed in the Create Your Own Pizza - 14" Large category with 20 calories, 0g protein, 0.5g carbs, and 2g fat per serving.

Data Source and Methodology

Nutrition values for Add Sauce 14" - Wing Sauce (add for extra) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI