Antipasto - Family vs 2 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

Antipasto - Family is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Antipasto - Family

960 kcal

Highest protein

Antipasto - Family

55 g protein

Lowest carbs

Antipasto - Family

44 g carbs

Lowest sodium

2 Piece Cod Fillet Dinner

3,470 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Antipasto - FamilySalads	960 kcal	55 g	44 g	65 g	7 g	3,560 mg
2 Piece Cod Fillet DinnerHoagys	1,130 kcal	28 g	129 g	51 g	7 g	3,470 mg

Choose Antipasto - Family if your priority is keeping calories lower. It has 960 calories per serving.

Choose Antipasto - Family if you want the most protein. It has 55g protein per serving.

If sodium matters, 2 Piece Cod Fillet Dinner is the lighter sodium pick at 3,470mg.

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.