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Last updated: Aug 9, 2026

La Rosa's Pizzeria

Antipasto - Family

SaladsPopular

La Rosa's Pizzeria Antipasto - Family is fat-leaning, with about 60% of macro calories from fat. Each serving has 960 calories, 55g protein, 44g carbs, and 65g fat, making it worth balancing with lower-fat items in the same meal.

1 serving (802g)

Serving Size

802 g

Serving Weight

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960

Calories

Per serving

55 g

Protein

44 g

Carbs

65 g

Fat

Nutrition Facts

Amount per serving

Calories960 kcal

% Daily Value*

Total Fat 65 g83%

Saturated Fat 29 g145%

Trans Fat 0 g—

Cholesterol 175 mg58%

Sodium 3,560 mg155%

Total Carbohydrate 44 g16%

Dietary Fiber 7 g25%

Total Sugars 15 g—

Protein 55 g110%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

960

kcal

Protein55 g (22%)

Carbs44 g (18%)

Fat65 g (60%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate240 min walk

About 96 minutes of running for these calories.

Key Nutrients

Protein 55 g110%

Fiber 7 g25%

Sodium 3,560 mg155%

Sugars 15 g—

Saturated Fat 29 g145%

How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 55g protein and 960 calories.Yes

Lower carb44g carbs per serving.No

Low fat65g total fat per serving.No

High sugar15g total sugars per serving.No

High sodium3,560mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Antipasto - Family has 10 more calories than 1 Piece Cod Fillet Dinner and 38g more protein. Compare

Antipasto - Family has 170 fewer calories than 2 Piece Cod Fillet Dinner and 27g more protein. Compare

1 Piece Cod Fillet Dinner950 kcal · 17 g protein2 Piece Cod Fillet Dinner1,130 kcal · 28 g protein937 Pizza - 12" Medium - Hand Tossed300 kcal · 13 g protein937 Pizza - 12" Medium - Pan310 kcal · 13 g protein937 Pizza - 12" Medium - Traditional260 kcal · 11 g protein937 Pizza - 14" Large - Hand Tossed450 kcal · 20 g protein

Compare with 1 Piece Cod Fillet Dinner

Antipasto - Family Compared With Nearby Items

La Rosa's Pizzeria Antipasto - Family is listed in the Salads category with 960 calories, 55g protein, 44g carbs, and 65g fat per serving.

Data Source and Methodology

Nutrition values for Antipasto - Family are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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