Banana Pepper Side Cup vs 1 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

Banana Pepper Side Cup is lowest in calories, while 1 Piece Cod Fillet Dinner gives the most protein.

Lowest calories

Banana Pepper Side Cup

0 kcal

Highest protein

1 Piece Cod Fillet Dinner

17 g protein

Lowest carbs

Banana Pepper Side Cup

0.5 g carbs

Lowest sodium

Banana Pepper Side Cup

280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Banana Pepper Side CupMiscellaneous & Side Cups	0 kcal	0 g	0.5 g	0 g	0 g	280 mg
1 Piece Cod Fillet DinnerHoagys	950 kcal	17 g	113 g	43 g	7 g	3,190 mg

Choose Banana Pepper Side Cup if your priority is keeping calories lower. It has 0 calories per serving.

Choose 1 Piece Cod Fillet Dinner if you want the most protein. It has 17g protein per serving.

If sodium matters, Banana Pepper Side Cup is the lighter sodium pick at 280mg.

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.