Barq's Root Beer Freestyle, 20 oz vs 1 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

Barq's Root Beer Freestyle, 20 oz is lowest in calories, while 1 Piece Cod Fillet Dinner gives the most protein.

Lowest calories

Barq's Root Beer Freestyle, 20 oz

230 kcal

Highest protein

1 Piece Cod Fillet Dinner

17 g protein

Lowest carbs

Barq's Root Beer Freestyle, 20 oz

62 g carbs

Lowest sodium

Barq's Root Beer Freestyle, 20 oz

50 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Barq's Root Beer Freestyle, 20 ozCoca-Cola Freestyle Beverages	230 kcal	0 g	62 g	0 g	0 g	50 mg
1 Piece Cod Fillet DinnerHoagys	950 kcal	17 g	113 g	43 g	7 g	3,190 mg

Choose Barq's Root Beer Freestyle, 20 oz if your priority is keeping calories lower. It has 230 calories per serving.

Choose 1 Piece Cod Fillet Dinner if you want the most protein. It has 17g protein per serving.

If sodium matters, Barq's Root Beer Freestyle, 20 oz is the lighter sodium pick at 50mg.

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.