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Nutrition comparison
Barq's Root Beer Vanilla Freestyle, 20 oz vs 1 Piece Cod Fillet Dinner
Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.
Quick answer
Barq's Root Beer Vanilla Freestyle, 20 oz is lowest in calories, while 1 Piece Cod Fillet Dinner gives the most protein.
Add all to calculatorLowest calories
Barq's Root Beer Vanilla Freestyle, 20 oz
230 kcal
Highest protein
1 Piece Cod Fillet Dinner
17 g protein
Lowest carbs
Barq's Root Beer Vanilla Freestyle, 20 oz
62 g carbs
Lowest sodium
Barq's Root Beer Vanilla Freestyle, 20 oz
50 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Barq's Root Beer Vanilla Freestyle, 20 ozCoca-Cola Freestyle Beverages | 230 kcal | 0 g | 62 g | 0 g | 0 g | 50 mg |
| 1 Piece Cod Fillet DinnerHoagys | 950 kcal | 17 g | 113 g | 43 g | 7 g | 3,190 mg |
Which should you choose?
Choose Barq's Root Beer Vanilla Freestyle, 20 oz if your priority is keeping calories lower. It has 230 calories per serving.
Choose 1 Piece Cod Fillet Dinner if you want the most protein. It has 17g protein per serving.
If sodium matters, Barq's Root Beer Vanilla Freestyle, 20 oz is the lighter sodium pick at 50mg.
Compare as a meal
Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.
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