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Nutrition comparison
Build Your Own Chicken Hoagy - Wheat Bun vs 2 Piece Cod Fillet Dinner
Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.
Quick answer
Build Your Own Chicken Hoagy - Wheat Bun is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Build Your Own Chicken Hoagy - Wheat Bun
410 kcal
Highest protein
Build Your Own Chicken Hoagy - Wheat Bun
35 g protein
Lowest carbs
Build Your Own Chicken Hoagy - Wheat Bun
54 g carbs
Lowest sodium
Build Your Own Chicken Hoagy - Wheat Bun
890 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Build Your Own Chicken Hoagy - Wheat BunBuild Your Own Hoagy | 410 kcal | 35 g | 54 g | 7 g | 3 g | 890 mg |
| 2 Piece Cod Fillet DinnerHoagys | 1,130 kcal | 28 g | 129 g | 51 g | 7 g | 3,470 mg |
Which should you choose?
Choose Build Your Own Chicken Hoagy - Wheat Bun if your priority is keeping calories lower. It has 410 calories per serving.
Choose Build Your Own Chicken Hoagy - Wheat Bun if you want the most protein. It has 35g protein per serving.
If sodium matters, Build Your Own Chicken Hoagy - Wheat Bun is the lighter sodium pick at 890mg.
Compare as a meal
Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.
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