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Nutrition comparison
Build Your Own Fried Cod Hoagy - White Bun vs 2 Piece Cod Fillet Dinner
Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.
Quick answer
Build Your Own Fried Cod Hoagy - White Bun is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Build Your Own Fried Cod Hoagy - White Bun
680 kcal
Highest protein
Build Your Own Fried Cod Hoagy - White Bun
32 g protein
Lowest carbs
Build Your Own Fried Cod Hoagy - White Bun
97 g carbs
Lowest sodium
Build Your Own Fried Cod Hoagy - White Bun
1,380 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Build Your Own Fried Cod Hoagy - White BunBuild Your Own Hoagy | 680 kcal | 32 g | 97 g | 17 g | 2 g | 1,380 mg |
| 2 Piece Cod Fillet DinnerHoagys | 1,130 kcal | 28 g | 129 g | 51 g | 7 g | 3,470 mg |
Which should you choose?
Choose Build Your Own Fried Cod Hoagy - White Bun if your priority is keeping calories lower. It has 680 calories per serving.
Choose Build Your Own Fried Cod Hoagy - White Bun if you want the most protein. It has 32g protein per serving.
If sodium matters, Build Your Own Fried Cod Hoagy - White Bun is the lighter sodium pick at 1,380mg.
Compare as a meal
Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.
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