Nutrition comparison

Build Your Own Steak Hoagy - Wheat Bun vs 2 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

Build Your Own Steak Hoagy - Wheat Bun is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Build Your Own Steak Hoagy - Wheat Bun
620 kcal
Highest protein
Build Your Own Steak Hoagy - Wheat Bun
32 g protein
Lowest carbs
Build Your Own Steak Hoagy - Wheat Bun
56 g carbs
Lowest sodium
Build Your Own Steak Hoagy - Wheat Bun
890 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Build Your Own Steak Hoagy - Wheat BunBuild Your Own Hoagy620 kcal32 g56 g30 g3 g890 mg
2 Piece Cod Fillet DinnerHoagys1,130 kcal28 g129 g51 g7 g3,470 mg

Which should you choose?

Choose Build Your Own Steak Hoagy - Wheat Bun if your priority is keeping calories lower. It has 620 calories per serving.

Choose Build Your Own Steak Hoagy - Wheat Bun if you want the most protein. It has 32g protein per serving.

If sodium matters, Build Your Own Steak Hoagy - Wheat Bun is the lighter sodium pick at 890mg.

Compare as a meal

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.

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