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Last updated: Aug 9, 2026

La Rosa's Pizzeria

Build Your Own Steak Hoagy - Wheat Bun

Build Your Own HoagyPopular

La Rosa's Pizzeria Build Your Own Steak Hoagy - Wheat Bun is fat-leaning, with about 43% of macro calories from fat. Each serving has 620 calories, 32g protein, 56g carbs, and 30g fat, making it a stronger fit for high-protein restaurant planning.

1 serving (249g)

Serving Size

249 g

Serving Weight

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620

Calories

Per serving

32 g

Protein

56 g

Carbs

30 g

Fat

Nutrition Facts

Amount per serving

Calories620 kcal

% Daily Value*

Total Fat 30 g38%

Saturated Fat 13 g65%

Trans Fat 1.5 g—

Cholesterol 85 mg28%

Sodium 890 mg39%

Total Carbohydrate 56 g20%

Dietary Fiber 3 g11%

Total Sugars 6 g—

Protein 32 g64%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

620

kcal

Protein32 g (21%)

Carbs56 g (36%)

Fat30 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate155 min walk

About 62 minutes of running for these calories.

Key Nutrients

Protein 32 g64%

Fiber 3 g11%

Sodium 890 mg39%

Sugars 6 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 32g protein and 620 calories.Yes

Lower carb56g carbs per serving.No

Low fat30g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium890mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Build Your Own Steak Hoagy - Wheat Bun has 330 fewer calories than 1 Piece Cod Fillet Dinner and 15g more protein. Compare

Build Your Own Steak Hoagy - Wheat Bun has 510 fewer calories than 2 Piece Cod Fillet Dinner and 4g more protein. Compare

1 Piece Cod Fillet Dinner950 kcal · 17 g protein2 Piece Cod Fillet Dinner1,130 kcal · 28 g protein937 Pizza - 12" Medium - Hand Tossed300 kcal · 13 g protein937 Pizza - 12" Medium - Pan310 kcal · 13 g protein937 Pizza - 12" Medium - Traditional260 kcal · 11 g protein937 Pizza - 14" Large - Hand Tossed450 kcal · 20 g protein

Compare with 1 Piece Cod Fillet Dinner

Build Your Own Steak Hoagy - Wheat Bun Compared With Nearby Items

La Rosa's Pizzeria Build Your Own Steak Hoagy - Wheat Bun is listed in the Build Your Own Hoagy category with 620 calories, 32g protein, 56g carbs, and 30g fat per serving.

Data Source and Methodology

Nutrition values for Build Your Own Steak Hoagy - Wheat Bun are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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