Calzone, Add Black Olive vs 1 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

Calzone, Add Black Olive is lowest in calories, while 1 Piece Cod Fillet Dinner gives the most protein.

Lowest calories

Calzone, Add Black Olive

15 kcal

Highest protein

1 Piece Cod Fillet Dinner

17 g protein

Lowest carbs

Calzone, Add Black Olive

1 g carbs

Lowest sodium

Calzone, Add Black Olive

77 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Calzone, Add Black OliveCalzones	15 kcal	0 g	1 g	2 g	0 g	77 mg
1 Piece Cod Fillet DinnerHoagys	950 kcal	17 g	113 g	43 g	7 g	3,190 mg

Choose Calzone, Add Black Olive if your priority is keeping calories lower. It has 15 calories per serving.

Choose 1 Piece Cod Fillet Dinner if you want the most protein. It has 17g protein per serving.

If sodium matters, Calzone, Add Black Olive is the lighter sodium pick at 77mg.

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.