Nutrition comparison

Calzone, Add Ground Beef vs 1 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

Calzone, Add Ground Beef is lowest in calories, while 1 Piece Cod Fillet Dinner gives the most protein.

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Lowest calories
Calzone, Add Ground Beef
25 kcal
Highest protein
1 Piece Cod Fillet Dinner
17 g protein
Lowest carbs
Calzone, Add Ground Beef
0 g carbs
Lowest sodium
Calzone, Add Ground Beef
60 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Calzone, Add Ground BeefCalzones25 kcal2 g0 g2 g0 g60 mg
1 Piece Cod Fillet DinnerHoagys950 kcal17 g113 g43 g7 g3,190 mg

Which should you choose?

Choose Calzone, Add Ground Beef if your priority is keeping calories lower. It has 25 calories per serving.

Choose 1 Piece Cod Fillet Dinner if you want the most protein. It has 17g protein per serving.

If sodium matters, Calzone, Add Ground Beef is the lighter sodium pick at 60mg.

Compare as a meal

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.

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