Calzone, Add Pineapple Tidbits vs 1 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

Calzone, Add Pineapple Tidbits is lowest in calories, while 1 Piece Cod Fillet Dinner gives the most protein.

Lowest calories

Calzone, Add Pineapple Tidbits

15 kcal

Highest protein

1 Piece Cod Fillet Dinner

17 g protein

Lowest carbs

Calzone, Add Pineapple Tidbits

3 g carbs

Lowest sodium

Calzone, Add Pineapple Tidbits

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Calzone, Add Pineapple TidbitsCalzones	15 kcal	0 g	3 g	0 g	0.5 g	0 mg
1 Piece Cod Fillet DinnerHoagys	950 kcal	17 g	113 g	43 g	7 g	3,190 mg

Choose Calzone, Add Pineapple Tidbits if your priority is keeping calories lower. It has 15 calories per serving.

Choose 1 Piece Cod Fillet Dinner if you want the most protein. It has 17g protein per serving.

If sodium matters, Calzone, Add Pineapple Tidbits is the lighter sodium pick at 0mg.

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.