Nutrition comparison

Calzone, Add Roma Tomato vs 1 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

Calzone, Add Roma Tomato is lowest in calories, while 1 Piece Cod Fillet Dinner gives the most protein.

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Lowest calories
Calzone, Add Roma Tomato
0 kcal
Highest protein
1 Piece Cod Fillet Dinner
17 g protein
Lowest carbs
Calzone, Add Roma Tomato
1 g carbs
Lowest sodium
Calzone, Add Roma Tomato
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Calzone, Add Roma TomatoCalzones0 kcal0 g1 g0 g0.5 g0 mg
1 Piece Cod Fillet DinnerHoagys950 kcal17 g113 g43 g7 g3,190 mg

Which should you choose?

Choose Calzone, Add Roma Tomato if your priority is keeping calories lower. It has 0 calories per serving.

Choose 1 Piece Cod Fillet Dinner if you want the most protein. It has 17g protein per serving.

If sodium matters, Calzone, Add Roma Tomato is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.

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