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Nutrition comparison
Calzone Dipping Sauce, Pizza Sauce vs 1 Piece Cod Fillet Dinner
Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.
Quick answer
Calzone Dipping Sauce, Pizza Sauce is lowest in calories, while 1 Piece Cod Fillet Dinner gives the most protein.
Add all to calculatorLowest calories
Calzone Dipping Sauce, Pizza Sauce
35 kcal
Highest protein
1 Piece Cod Fillet Dinner
17 g protein
Lowest carbs
Calzone Dipping Sauce, Pizza Sauce
8 g carbs
Lowest sodium
Calzone Dipping Sauce, Pizza Sauce
280 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Calzone Dipping Sauce, Pizza SauceCalzones | 35 kcal | 1 g | 8 g | 0 g | 1 g | 280 mg |
| 1 Piece Cod Fillet DinnerHoagys | 950 kcal | 17 g | 113 g | 43 g | 7 g | 3,190 mg |
Which should you choose?
Choose Calzone Dipping Sauce, Pizza Sauce if your priority is keeping calories lower. It has 35 calories per serving.
Choose 1 Piece Cod Fillet Dinner if you want the most protein. It has 17g protein per serving.
If sodium matters, Calzone Dipping Sauce, Pizza Sauce is the lighter sodium pick at 280mg.
Compare as a meal
Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.
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