Calzone Three Meat vs 1 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

Calzone Three Meat is lowest in calories, while 1 Piece Cod Fillet Dinner gives the most protein.

Lowest calories

Calzone Three Meat

350 kcal

Highest protein

1 Piece Cod Fillet Dinner

17 g protein

Lowest carbs

Calzone Three Meat

36 g carbs

Lowest sodium

Calzone Three Meat

823 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Calzone Three MeatCalzones	350 kcal	15 g	36 g	17 g	1 g	823 mg
1 Piece Cod Fillet DinnerHoagys	950 kcal	17 g	113 g	43 g	7 g	3,190 mg

Choose Calzone Three Meat if your priority is keeping calories lower. It has 350 calories per serving.

Choose 1 Piece Cod Fillet Dinner if you want the most protein. It has 17g protein per serving.

If sodium matters, Calzone Three Meat is the lighter sodium pick at 823mg.

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.