Catering Box Lunch - Deli Royal, White vs 1 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

1 Piece Cod Fillet Dinner is lowest in calories, while Catering Box Lunch - Deli Royal, White gives the most protein.

Lowest calories

1 Piece Cod Fillet Dinner

950 kcal

Highest protein

Catering Box Lunch - Deli Royal, White

31 g protein

Lowest carbs

1 Piece Cod Fillet Dinner

113 g carbs

Lowest sodium

1 Piece Cod Fillet Dinner

3,190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Catering Box Lunch - Deli Royal, WhiteCatering	1,400 kcal	31 g	133 g	83 g	8 g	3,270 mg
1 Piece Cod Fillet DinnerHoagys	950 kcal	17 g	113 g	43 g	7 g	3,190 mg

Choose 1 Piece Cod Fillet Dinner if your priority is keeping calories lower. It has 950 calories per serving.

Choose Catering Box Lunch - Deli Royal, White if you want the most protein. It has 31g protein per serving.

If sodium matters, 1 Piece Cod Fillet Dinner is the lighter sodium pick at 3,190mg.

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.