Nutrition comparison

Catering Pasta, Add Extra Pasta Sauce vs 1 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

Catering Pasta, Add Extra Pasta Sauce is lowest in calories, while 1 Piece Cod Fillet Dinner gives the most protein.

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Lowest calories
Catering Pasta, Add Extra Pasta Sauce
380 kcal
Highest protein
1 Piece Cod Fillet Dinner
17 g protein
Lowest carbs
Catering Pasta, Add Extra Pasta Sauce
48 g carbs
Lowest sodium
Catering Pasta, Add Extra Pasta Sauce
2,160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Catering Pasta, Add Extra Pasta SauceCatering380 kcal10 g48 g17 g10 g2,160 mg
1 Piece Cod Fillet DinnerHoagys950 kcal17 g113 g43 g7 g3,190 mg

Which should you choose?

Choose Catering Pasta, Add Extra Pasta Sauce if your priority is keeping calories lower. It has 380 calories per serving.

Choose 1 Piece Cod Fillet Dinner if you want the most protein. It has 17g protein per serving.

If sodium matters, Catering Pasta, Add Extra Pasta Sauce is the lighter sodium pick at 2,160mg.

Compare as a meal

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.

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