Nutrition comparison

Catering Pasta, Add Spicy Sausage vs 1 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

1 Piece Cod Fillet Dinner is lowest in calories, while Catering Pasta, Add Spicy Sausage gives the most protein.

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Lowest calories
1 Piece Cod Fillet Dinner
950 kcal
Highest protein
Catering Pasta, Add Spicy Sausage
64 g protein
Lowest carbs
Catering Pasta, Add Spicy Sausage
24 g carbs
Lowest sodium
1 Piece Cod Fillet Dinner
3,190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Catering Pasta, Add Spicy SausageCatering1,510 kcal64 g24 g135 g8 g3,980 mg
1 Piece Cod Fillet DinnerHoagys950 kcal17 g113 g43 g7 g3,190 mg

Which should you choose?

Choose 1 Piece Cod Fillet Dinner if your priority is keeping calories lower. It has 950 calories per serving.

Choose Catering Pasta, Add Spicy Sausage if you want the most protein. It has 64g protein per serving.

If sodium matters, 1 Piece Cod Fillet Dinner is the lighter sodium pick at 3,190mg.

Compare as a meal

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.

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