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Nutrition comparison
Cheesy Flat Bread vs 2 Piece Cod Fillet Dinner
Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.
Quick answer
2 Piece Cod Fillet Dinner is lowest in calories, while Cheesy Flat Bread gives the most protein.
Add all to calculatorLowest calories
2 Piece Cod Fillet Dinner
1,130 kcal
Highest protein
Cheesy Flat Bread
52 g protein
Lowest carbs
Cheesy Flat Bread
109 g carbs
Lowest sodium
Cheesy Flat Bread
2,560 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cheesy Flat BreadAppetizers & Starters | 1,440 kcal | 52 g | 109 g | 88 g | 5 g | 2,560 mg |
| 2 Piece Cod Fillet DinnerHoagys | 1,130 kcal | 28 g | 129 g | 51 g | 7 g | 3,470 mg |
Which should you choose?
Choose 2 Piece Cod Fillet Dinner if your priority is keeping calories lower. It has 1,130 calories per serving.
Choose Cheesy Flat Bread if you want the most protein. It has 52g protein per serving.
If sodium matters, Cheesy Flat Bread is the lighter sodium pick at 2,560mg.
Compare as a meal
Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.
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