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Nutrition comparison
Chocolate Chunk Cookie (1) vs 1 Piece Cod Fillet Dinner
Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.
Quick answer
Chocolate Chunk Cookie (1) is lowest in calories, while 1 Piece Cod Fillet Dinner gives the most protein.
Add all to calculatorLowest calories
Chocolate Chunk Cookie (1)
370 kcal
Highest protein
1 Piece Cod Fillet Dinner
17 g protein
Lowest carbs
Chocolate Chunk Cookie (1)
50 g carbs
Lowest sodium
Chocolate Chunk Cookie (1)
280 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chocolate Chunk Cookie (1)Desserts | 370 kcal | 4 g | 50 g | 18 g | 2 g | 280 mg |
| 1 Piece Cod Fillet DinnerHoagys | 950 kcal | 17 g | 113 g | 43 g | 7 g | 3,190 mg |
Which should you choose?
Choose Chocolate Chunk Cookie (1) if your priority is keeping calories lower. It has 370 calories per serving.
Choose 1 Piece Cod Fillet Dinner if you want the most protein. It has 17g protein per serving.
If sodium matters, Chocolate Chunk Cookie (1) is the lighter sodium pick at 280mg.
Compare as a meal
Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.
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