Nutrition comparison

Cinnamon Dippers w/ Vanilla Icing vs 1 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

Cinnamon Dippers w/ Vanilla Icing is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Cinnamon Dippers w/ Vanilla Icing
750 kcal
Highest protein
Cinnamon Dippers w/ Vanilla Icing
17 g protein
Lowest carbs
1 Piece Cod Fillet Dinner
113 g carbs
Lowest sodium
Cinnamon Dippers w/ Vanilla Icing
910 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cinnamon Dippers w/ Vanilla IcingDesserts750 kcal17 g147 g9 g4 g910 mg
1 Piece Cod Fillet DinnerHoagys950 kcal17 g113 g43 g7 g3,190 mg

Which should you choose?

Choose Cinnamon Dippers w/ Vanilla Icing if your priority is keeping calories lower. It has 750 calories per serving.

Choose Cinnamon Dippers w/ Vanilla Icing if you want the most protein. It has 17g protein per serving.

If sodium matters, Cinnamon Dippers w/ Vanilla Icing is the lighter sodium pick at 910mg.

Compare as a meal

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.

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