Creamer Half and Half Portion Cups vs 2 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

Creamer Half and Half Portion Cups is lowest in calories, while 2 Piece Cod Fillet Dinner gives the most protein.

Lowest calories

Creamer Half and Half Portion Cups

10 kcal

Highest protein

2 Piece Cod Fillet Dinner

28 g protein

Lowest carbs

Creamer Half and Half Portion Cups

0 g carbs

Lowest sodium

Creamer Half and Half Portion Cups

5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Creamer Half and Half Portion CupsMiscellaneous & Side Cups	10 kcal	0 g	0 g	1 g	0 g	5 mg
2 Piece Cod Fillet DinnerHoagys	1,130 kcal	28 g	129 g	51 g	7 g	3,470 mg

Choose Creamer Half and Half Portion Cups if your priority is keeping calories lower. It has 10 calories per serving.

Choose 2 Piece Cod Fillet Dinner if you want the most protein. It has 28g protein per serving.

If sodium matters, Creamer Half and Half Portion Cups is the lighter sodium pick at 5mg.

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.