Last updated: Aug 9, 2026
La Rosa's Pizzeria

Creamer Half and Half Portion Cups

Miscellaneous & Side CupsPopular

La Rosa's Pizzeria Creamer Half and Half Portion Cups is fat-leaning, with about 100% of macro calories from fat. Each serving has 10 calories, 0g protein, 0g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (9g)
Serving Size
9 g
Serving Weight
10
Calories
Per serving
0 g
Protein
0 g
Carbs
1 g
Fat

Nutrition Facts

Amount per serving

Calories10 kcal
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0.5 g3%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 5 mg0%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

10
kcal
Protein0 g (0%)
Carbs0 g (0%)
Fat1 g (100%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate3 min walk

About 1 minutes of running for this calorie total.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 5 mg0%
Sugars 0 g—
Saturated Fat 0.5 g3%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 10 calories.No
Lower carb0g carbs per serving.Yes
Low fat1g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium5mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Creamer Half and Half Portion Cups has 940 fewer calories than 1 Piece Cod Fillet Dinner and 17g less protein. Compare

Creamer Half and Half Portion Cups has 1120 fewer calories than 2 Piece Cod Fillet Dinner and 28g less protein. Compare

Compare with 1 Piece Cod Fillet Dinner

Creamer Half and Half Portion Cups Compared With Nearby Items

La Rosa's Pizzeria Creamer Half and Half Portion Cups is listed in the Miscellaneous & Side Cups category with 10 calories, 0g protein, 0g carbs, and 1g fat per serving.

Data Source and Methodology

Nutrition values for Creamer Half and Half Portion Cups are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI