Crushed Red Pepper Packets vs 1 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

Crushed Red Pepper Packets is lowest in calories, while 1 Piece Cod Fillet Dinner gives the most protein.

Lowest calories

Crushed Red Pepper Packets

0 kcal

Highest protein

1 Piece Cod Fillet Dinner

17 g protein

Lowest carbs

Crushed Red Pepper Packets

1 g carbs

Lowest sodium

Crushed Red Pepper Packets

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Crushed Red Pepper PacketsMiscellaneous & Side Cups	0 kcal	0 g	1 g	0 g	0 g	0 mg
1 Piece Cod Fillet DinnerHoagys	950 kcal	17 g	113 g	43 g	7 g	3,190 mg

Choose Crushed Red Pepper Packets if your priority is keeping calories lower. It has 0 calories per serving.

Choose 1 Piece Cod Fillet Dinner if you want the most protein. It has 17g protein per serving.

If sodium matters, Crushed Red Pepper Packets is the lighter sodium pick at 0mg.

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.