Nutrition comparison

Dasani Purefill Sparkling, 20 oz vs 1 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

Dasani Purefill Sparkling, 20 oz is lowest in calories, while 1 Piece Cod Fillet Dinner gives the most protein.

Add all to calculator
Lowest calories
Dasani Purefill Sparkling, 20 oz
0 kcal
Highest protein
1 Piece Cod Fillet Dinner
17 g protein
Lowest carbs
Dasani Purefill Sparkling, 20 oz
0 g carbs
Lowest sodium
Dasani Purefill Sparkling, 20 oz
50 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Dasani Purefill Sparkling, 20 ozCoca-Cola Freestyle Beverages0 kcal0 g0 g0 g0 g50 mg
1 Piece Cod Fillet DinnerHoagys950 kcal17 g113 g43 g7 g3,190 mg

Which should you choose?

Choose Dasani Purefill Sparkling, 20 oz if your priority is keeping calories lower. It has 0 calories per serving.

Choose 1 Piece Cod Fillet Dinner if you want the most protein. It has 17g protein per serving.

If sodium matters, Dasani Purefill Sparkling, 20 oz is the lighter sodium pick at 50mg.

Compare as a meal

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.

Open calculator