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Nutrition comparison
Dasani Purefill Still, 12 oz vs 1 Piece Cod Fillet Dinner
Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.
Quick answer
Dasani Purefill Still, 12 oz is lowest in calories, while 1 Piece Cod Fillet Dinner gives the most protein.
Add all to calculatorLowest calories
Dasani Purefill Still, 12 oz
0 kcal
Highest protein
1 Piece Cod Fillet Dinner
17 g protein
Lowest carbs
Dasani Purefill Still, 12 oz
0 g carbs
Lowest sodium
Dasani Purefill Still, 12 oz
30 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Dasani Purefill Still, 12 ozCoca-Cola Freestyle Beverages | 0 kcal | 0 g | 0 g | 0 g | 0 g | 30 mg |
| 1 Piece Cod Fillet DinnerHoagys | 950 kcal | 17 g | 113 g | 43 g | 7 g | 3,190 mg |
Which should you choose?
Choose Dasani Purefill Still, 12 oz if your priority is keeping calories lower. It has 0 calories per serving.
Choose 1 Piece Cod Fillet Dinner if you want the most protein. It has 17g protein per serving.
If sodium matters, Dasani Purefill Still, 12 oz is the lighter sodium pick at 30mg.
Compare as a meal
Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.
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