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Nutrition comparison

Diet Barq's Root Beer Vanilla Freestyle, 20 oz vs 1 Piece Cod Fillet Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these La Rosa's Pizzeria menu items.

Quick answer

Diet Barq's Root Beer Vanilla Freestyle, 20 oz is lowest in calories, while 1 Piece Cod Fillet Dinner gives the most protein.

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Lowest calories
Diet Barq's Root Beer Vanilla Freestyle, 20 oz
0 kcal
Highest protein
1 Piece Cod Fillet Dinner
17 g protein
Lowest carbs
Diet Barq's Root Beer Vanilla Freestyle, 20 oz
0 g carbs
Lowest sodium
Diet Barq's Root Beer Vanilla Freestyle, 20 oz
55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Diet Barq's Root Beer Vanilla Freestyle, 20 ozCoca-Cola Freestyle Beverages0 kcal0 g0 g0 g0 g55 mg
1 Piece Cod Fillet DinnerHoagys950 kcal17 g113 g43 g7 g3,190 mg

Which should you choose?

Choose Diet Barq's Root Beer Vanilla Freestyle, 20 oz if your priority is keeping calories lower. It has 0 calories per serving.

Choose 1 Piece Cod Fillet Dinner if you want the most protein. It has 17g protein per serving.

If sodium matters, Diet Barq's Root Beer Vanilla Freestyle, 20 oz is the lighter sodium pick at 55mg.

Compare as a meal

Open these items in the La Rosa's Pizzeria calculator to see combined calories and macros.

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